Ana Vale

⚕️Master nurse and specialist in mental
📒Health master's degree in Maternal Health and Obstetric
🚀Nursing Founder of the Caring4Moms
✔️Registered in the Order of Nurses with the nº 73131
✔️Registered in the ERS with the nº E156948

Hello! 🙂My name is Ana Soraia Vale and I have a degree in Nursing since 2011.Along with nursing, motherhood has also changed my way of seeing the world and brought me to this area where I like to be/work so much.Anyone who knows me knows how much I love to think and practice nursing, especially in the field of mental health, and in the context of home support. It is in this context that I have found the greatest needs in the health area, the least accessibility, and in fact, it is where I feel at home as a professional.The taste for perinatal mental health emerged a little later, in 2015, but after I started to deepen my knowledge in this area, I never stopped.Currently, I am doing a master's degree in maternal health and obstetric nursing to be able to deepen my knowledge in the perinatal period and bring (even) more qualified care to the families' homes from pregnancy to the end of the first after birth. It has been with immense joy, gratitude and pride that I have felt the pulse of this project and its growth, which would not be possible without the trust of the various families who come to us and without the wonderful team with whom I have the privilege of working.

Ana Rita Pereira

⚕️Degree in nursing
📒Training in "Basic Principles of Human Lactation" from the Academy of Lactation
📒Post-Graduation in Breastfeeding from the Catholic University of Portugal
🚀Founder of the project The Milky
✔️Registered in the Order of Nurses (n...)
✔️Registered in the ERS (n...)

Hello! 🙂My name is Ana Rita Pereira and I have a degree in Nursing since 2012.I started my professional career in the provision of care to adults/the elderly.The experience of the premature birth of my first child triggered a growing interest in the area of breastfeeding. During pregnancy I felt very prepared to breastfeed, but when my son was born at the age of 31, I knew nothing about breastfeeding a baby who barely remembered to breathe. Without 1/100 of the information I have today, but always with the right support, I managed to ensure that my boy always had breast milk to be fed through a tube, and I maintained milk production until discharge, on the 23rd day of life.It was a hard experience, painful at times, but simultaneously very empowering. I see women around me who have short, unsatisfactory, painful breastfeeding experiences, of great anguish and vulnerability because they are constantly questioning their ability to feed their own child. It often occurs to me that I too could have been one of those women if I hadn't come across up-to-date professionals.That's how I started my path in supporting families in their breastfeeding journeys. I believe in individual, respectful, evidence-based accompaniment, using effective but welcoming communication.

Every day

Daily follow-up (Monday - Sunday), from 8:00 am - 8:00 pm. At home, online and over the phone.Breastfeeding and Mental Health Telephone SupportNurse. Rita: (+351) 919 227 933Nurse. Ana: (+351) 926 828 202